Salad Spritzers

I discovered Salad Spritzers on my trip to LA. I bought the sesame ginger flavor and it was good! 1 calorie per spray. Unfortunately, there is high fructose corn syrup as a main ingredient which isn't great for me or anyone. However, I will try and make my own version. It's a great idea and I have been meaning to try it. I managed to lose weight on my trip to LA due to a largely vegetarian diet thanks to Christina and having no time to eat helped as well. Also, spending hours each day trying to feed my mom minced hospital food and Ensure didn't do much for my appetite. I need to tighten up though, because in my less than 24 hour stay at my sister's house I ate about 6 pieces of pepperoni pizza and three bowls of spaghetti- not to mention Caesar's with mayonnaise and garlic bread. I have sort of continued the trend over the weekend.