The quantitative and qualitative difference between what I was eating pre-WW intervention this time and last time is significantly lesser than less - which is positive in the grand scheme of things but stubbornly-quiet when it comes to instant gratification.
What this probably means is...
...less positive reinforcement. Oh, the joys of losing multiple pounds a week! I recall most of us dropped 4 pounds in the first week the first time around, and rarely less than one in subsequent weeks.
...a long road ahead. So I think I cannot expect much in immediate results. I'll have to be satisfied with going from spilling over to less spill-over, to snug, to almost comfortable... Many weeks to go and back to reconsidering the meaning of, and my commitment to "lifestyle change."
(sigh)
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