—eggplant hummus
—high fiber bread
—whole grains like pearl barley and wheat berries
—popcorn
but I need more suggestions!
Work will be the biggest challenge for me. There's always junk food around and I eat to fight off boredom. Strategy: popcorn and 2 mini 3 musketeers per day to deal with the late afternoon craving for sweets. (1 point). Also, may try drinking my tea with a little sugar to make it more satisfying.
I'm either in or out. I haven't been that good at finding a pleasant middle. I don't know what I think about that...why moderation in normal life is so difficult for me...
Wes is really happy about this. He wants to eat better but doesn't want to do any work. He'll just ride on our coat tails, probably lose weight at twice the rate we do, and still eat more crap. Oh well.
2 comments:
nice non-naked photo. whose heads are those? are you trying to lose those in six weeks too?
that's my "enthusiastic/crazed" face. The two heads belong to Isaac and Jeremiah, sons of my Indiana buds.
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